Tuesday, April 5, 2011

Jack Lalanne - Stop being so Tired

This Jack Lallane video may be old, but the concept still remains true. In this video Lalanne discourages a diet of processed sugars, encouraging instead a diet that includes many raw fruits and vegetables and lean meats. Lallane also stressed the importance of exercising daily. Lallane, who died recently at the age of 96, was a great example of somebody who embodied what it means to live in health, vitality and happiness.

2 comments:

  1. New Diet Taps into Innovative Idea to Help Dieters Lose 15 Pounds in Only 21 Days!

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  2. If you need your ex-girlfriend or ex-boyfriend to come crawling back to you on their knees (even if they're dating somebody else now) you must watch this video
    right away...

    (VIDEO) Win your ex back with TEXT messages?

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