Thursday, August 1, 2019

Ultimate Anti Parasite Smoothie (fights tapeworms, roundworms, etc.)


1 cup of fresh or frozen pineapples. 
"Eating fresh pineapple or regular consumption of fresh pineapple juice is also a traditional remedy for treating intestinal parasites and worms, particularly pinworms." (Link)

1 heaping teaspoon of papaya seed powder.  

"In one study, researchers found that a mixture of honey and papaya seeds cleared stools of parasites in 23 out of 30 subjects." (Link)

2 heaping tablespoons of pumpkin seed powder. 
"Pumpkin seeds have long been used as a traditional remedy for intestinal parasites — especially tapeworms. And their popularity seems to be well-earned. Recent studies have shown that pumpkin seeds can increase the rate of parasite removal." (Link)

1 Jalapeno. 
I've personally found that the spice of a jalapeno actually tastes good in a smoothie. Brenda "the Real Food Rebel" beat a terrible parasite infection with diet and herbs. As she states on her website:

"Jalapeno peppers and parasites have a long history. The peppers have been traditionally known to be extremely effective as a remedy for stomach and intestinal parasites. As the digested peppers travel through the intestinal system, the pepper substance causes all sorts of reactions that are inhospitable to foreign bacteria, killing them off and allowing the body to expel them with waste" (LINK).

1-2 heaping tablespoons of flax seed powder. 
"Flaxseed contains bioactive peptides, such as cyclolinopeptide A, which have strong immunosuppressive and antimalarial activities, inhibiting the human malarial parasite Plasmodium falciparum in culture." (LINK)

1 cup of raw carrots. 

"According to Vitamins to Health, carrots are recommended for treating threadworms. Carrots have a lot of vitamin A and are rich in beta carotene, which gives them the ability to resist penetration by the threadworm larva." (Link)

1-2 scoops of organic vegan protein powder.

 Adding protein to your morning smoothie will help you stay full longer.

3 cups of organic mixed greens
Enough filtered water to create a smooth consistency. 

After combining all of the above ingredients... blend and enjoy!

Monday, July 29, 2019

Long Term Health. Raw Food Inspiration.

All of the following people have found success on a high raw diet. Basically, most of their food is uncooked and vegan, yet they also tend to include some cooked foods. While fruit is a part of their diets, they do not eat fruit as their primary source of calories. Instead their diets tend to focus on foods like avocados, salads, vegetable juices, cooked beans, green smoothies, nuts, seeds and even some oils. 

Annette Larkins, Born in 1942: "She's been a vegetarian for 54 years, but over the last 30 years she has perfected her raw vegan diet. Her plant-based diet does not include any animal products. The food she eats is unprocessed and uncooked. Her dishes include vegetarian nut loaf, zucanni chips, and savory okra crisps. Annette says it's never too late to reap the benefits of a vegan lifestyle." (Link)
Mimi Kirk, Born in 1938: “I’ve been a vegetarian or vegan for the better part of 40 years. However, when I turned 69, I became a raw vegan because my blood pressure and cholesterol were up and I was starting to feel arthritic pains in my joints. Six months later, at my doctor’s appointment, everything was normal. And the best part: I didn’t have to start taking any prescriptions drugs.” (Link)

Dr. Robert Cassar, Born in 1961

Markus Rothkranz, Born in 1962

Karyn Calabrese, Born in 1947

Sunny Griffin, Born in 1940

Saturday, July 13, 2019

Dr Robert Cassar - Intermittent Fasting and Diet Protocol

Dr. Robert Cassar doesn't eat meat, and he practices intermittent fasting daily. He recommends avoiding all alcohol and processed foods. Most of his diet is raw foods, with some cooked beans, avocados, olive oil, free range eggs and many other organic vegetarian foods. Having successfully treated parasites in his clients, he tends to recommend higher fat foods over higher sugar foods.

Monday, May 27, 2019

Treating Parasites, Roundworms (Strongyloides, Ascaris, etc.) and Rat Lungorm Naturally

First off, as a disclaimer, the authors of this blog recommend that you talk to your doctor for medical advice. The below thoughts are for those who haven't had adequate help from a doctor and are still suffering. Even just one tiny piece of information you can gather might mean a world of difference, and that information may be just around the corner!

1) An Ounce of Prevention: Of course it's better to avoid getting parasites in the first place. While I am a proponent of raw foods, I do realize that cooking foods does kill off many parasites. For this reason, I think it's important to avoid raw foods while traveling. Also, washing all foods thoroughly is essential prior to eating. I believe it's also imperative to avoid all raw meats, including sushi.

Finally, building up stomach acid can help as a defense against parasites. Taking HCL supplements before meals helps many people rebuild stomach acid, which tends to fade with age.

2) Get Tested using stool testing. is a common, trusted parasite testing lab (no affiliation). While testing can be very helpful, remember that testing often involves false negatives, especially for parasites. However, they can also be very valuable at helping you determine what you're up against.

3) Try this Super Healthy Green SmoothieBrenda, the "Real Food Rebel," beat a terrifying infection of parasites and lymes disease that left her totally debilitated and even suicidal. In her own words, "When I was very sick and going through heavy lyme and parasite cleansing I often did a green smoothie fast for a day or two. I would eat as much smoothie as I wanted and it really helped to clear the body of die-off toxins. Go ahead and give it a try!"

Click HERE for her recipe. Or click HERE for my own recipe.

4) Check out Brenda's awesome Herbal DewormerMany natural treatments for worms are quite weak and don't work much more these days. Thanks to the "Raw Food Rebel" Brenda for creating a recipe that cured her of a debilitating and chronic worm infestation. Of course, she changed her diet as well, but her recipe can be found HERE.

Black walnut powder 1/4 cup
Artemisia Annua (Sweet Annie Wormwood) powder–  1/2 cup
Ground cloves powder– 1/4 cup
Olive leaf powder– 1/4 cup
Cat’s Claw powder – 1/4 cup
Pau d’arco powder 1/4 cup
Cascara Sagrada powder– 1/2cup

Brenda's procedures for the above recipe are as follows: "Mix all of the herbs together and store in a glass jar. I use 1 heaping tsp in an 8oz glass of water, in the morning and at night before bed, on an empty stomach. I drink another big glass of water to wash everything down. I started with a much smaller dose and worked my way up over a period of two to three weeks.  This approach will enable each person to determine what the ideal dose for their particular parasite infection will be. It is really important to be drinking at least 2-3 liters of water per day while cleansing.

5) Consider a Coffee Enema. Dr. Lawrence Wilson is one of the leading authorities on parasite cleansing. Regarding coffee enemas, he says, "To say that this is the century of toxicity is no exaggeration.  The coffee enema is one of the best methods to cope with this problem.  A daily coffee enema (up to four per day):

 - Eliminates toxic metals and toxic chemicals such as medical drugs from the large and small intestines, liver, kidneys, spleen, pancreas and other organs.  For this reason, it helps alleviate hundreds of health conditions.
- Reduces many types of pain.
- Eliminates hundreds of parasites.
- Gets rid of depression and general nervous tension.
- Increases mental clarity, improves energy levels, and improves digestion.
- Enables clients to get through annoying healing and purification reactions more much easily.
- At least three dozen clients have confided to us that “coffee enemas saved my life”.
- Removes homeopathic remedies and herbal residues, which are important toxins.
- Reduces cancer and yeast in the body.
- Purifies the blood and lymph."

6) Consider Taking Grapefruit Seed Extract: "In addition to its ability to kill various parasites, this supplement is also used to treat irritable bowel syndrome, which may be the result of a parasitic infection in the colon." (Link)

7) Meet your new best friends: Raw Carrots and Raw garlic Cloves. 

Carrots or Carrot Juice - "Carrots and carrot juice are a known remedy for treating intestinal parasites." Link. Personally, I like drinking carrot / celery juice at least once a day, or adding carrots to a morning smoothie.

Check out this amazing story of how carrot juice helped one person pass parasites:

"I also had many of the symptoms referred to here, including discomfort and pain in the gallbladder area, toenail fungus, very dry and red eyes now and again, agitation, brain fog and depression.

I took 2 rounds of Vermox for roundworm which worked pretty well. I felt a lot better afterwards.

But it didn’t get them all. I still had pain around the gall bladder area, and a moving sensation there. I know worms can crawl up there.

I started having carrot juice every day –made from 3 or 4 carrots, 1 orange, 1 apple and sometimes some raw cabbage juiced as well, topped off with a bit of clove powder. The clove is supposed to kill parasite eggs.

After one week on this (sorry if this is disgusting, it still is for me even to think about it) –I started to pass more large, long roundworms in my stool (as I did after the Vermox) as well as white rice like things.

I also passed two liver flukes, one surprisingly big, and some things that looked like pinworm (short white threads floating in the toilet bowl). I only had a little bit of itching now and again, so I was surprised at this.

Eventually, after about 2 weeks on this juice–I passed something which I just couldn’t figure out–but I looked it up. It looked in size, shape and color like the head of a tapeworm." LINK

"Garlic is able to slow and kill over 60 types of fungus and 20 types of bacteria, as well as some of the most potent viruses. Garlic has a history of killing parasites and controlling secondary fungal infections. It also detoxifies while gently stimulating elimination, and has antioxidant properties to protect against oxidation caused by parasite toxins." Link

The easiest way to eat garlic is by chopping up a clove into small pieces and swallowing it with a cup of water.

8) Check out the vegan based anti-parasite cleanse at "Let's Be Vegan" Here.

9) If you can't handle raw foods, Check out Dr. Lawrence Wilson's Protocol. Dr. Wilson has had much success ridding his patients of parasites without the use of medications. Basically, he calls for a mostly cooked vegetable diet with no fruit, fruit juices or sugar in general. The only exception is raw carrot juice. He also encourages the use of coffee enemas and saunas. His protocol can be found here

10) Change Your Overall Diet. Cutting out processed sugars, breads, pastas, pork, raw fish, fried foods, alcohol and processed foods in general is essential for any success at becoming healthy again. Rather, incorporate foods like papaya, pineapple, vegetable stir fries, salads with apple cider vinegar and olive oil, avocados, free range eggs, carrots, beans, grass fed yogurt, green smoothies with lots of greens and some mangoes and berries, etc.

For some everyday foods that kill parasites, check out "the Raw Food Rebel's" informative post HERE. She promotes a green smoothie for breakfast with pastured eggs on the side, a salad for lunch and a cooked paleo dinner, usually with some sort of free range animal protein.

Parasites tend to feed on sugars and starches, especially the processed kind. Eating a diet that consists of about 80% cooked vegetables is what Dr. Lawrence Wilson recommends. "A diet that is very high in cooked vegetables (not salads) is the basis for every nutritional balancing program that we set up.  It is critical for success with nutritional balancing!" Link

11) Herbs and Supplements.

Raw garlic cloves have anti parasite effects while fighting bacteria, fungi and viruses.

Carrot Juice - "Carrots and carrot juice are a known remedy for treating intestinal parasites." Link

Mimosa Pudica Seed is a very powerful herb that has been used by people in the tropics for thousands of years to fight off worm infections.

Papayas, especially their seeds, can be blended into a smoothie and fights worms.

Wormood, Cayenne, Ginger and Turmeric are other powerful anti-parasitic remedies.

12) Use a Sauna. "Raising body temperature with an infrared sauna powerfully assists the body to kill cancer tumors, bacteria, fungi, yeast, parasites, viruses and other chronic infections." LINK

13) Water Fasting. As Mahatma Gandhi said, "What the eyes are for the outer world, fasts are for the inner." Fasting has historical merit as one of life's great healing tools. However, it must be approached with safety and medical understanding. Many people pass worms after about 5 days on a water fast and attain a new level of health as a result.

From, "After addressing food, the last aspect of a parasite healing diet involved intermittent fasting as well as prolonged water fasting. Intermittent fasting is the period you go without eating, from your last meal of the day before bed until your first bite the following morning. Start out with a 12 hour fasting window, and increase it to 16-18 hours of daily fasting. With time, you should include 24 hour fasts (ideally once a week), and incorporate longer block fasts (5+ days) at least once a year."

14) "Try a salad for lunch.  As Dr. Axe says, "When you’re going to do a parasite cleanse, I even recommend that you limit your fruit intake or eat no fruit whatsoever. So rather than a berry smoothie, you just drink a coconut smoothie with coconut milk, chia seeds and protein powder; for lunch, do a big salad; and for dinner, prepare organic meat and double the vegetables, staying completely away from any form of grains or sugar, including fruit" (Link). While Dr. Axe does promote a very low or zero fruit diet for parasites, he makes exceptions for foods such as papayas, pineapple, carrots and lemons (Link).

15) Talk to a... Veterinarian??? Worms are very common for dogs, cats, horses, etc. Since veterinarians have usually have far more experience dealing with worms, some people have found that speaking to a vet about treatment options is more effective than visiting a doctor. Medicines like Ivermectin can be prescribed by your doctor or purchased for animals on Amazon and other online stores. Though these medicines are specifically for animals, some people actually decide to take these medicines for themselves. LINK

Friday, March 1, 2019

Coffee Enema Testimonial

I've suffered for several years now with a parasite infestation I picked up while living in southeast China for 4 years (confirmed through stool testing at Through coffee enemas and a parasite cleanse (following Brenda's protocol), I've passed what a local infectious disease specialist has confirmed are parasites and worms.

Coffee enemas often give me an immediate feeling of deep internal cleansing and even clairvoyance. I've compared it to an "internal shower" that has felt similar to spending a day at the ocean, soaking up sunshine and fresh air. After noticing parasites in my stool, I've realized that the feeling of cleansing relief comes from passing those debilitating parasites and detoxing my liver. This liver detox notion is in line with research. "Doctors at the University of Minnesota showed that coffee administered rectally also stimulates an enzyme system in the liver called glutathione S-transferase by 600%-700% above normal activity levels" (Link).

Of course, dietary change including avoiding processed sugars, processed foods and alcohol is also essential. Adding green smoothies, stir fry dishes and salads is also highly beneficial. Some of the main anti parasite foods include pineapples, papaya, raw garlic, raw pumpkin seeds and supplements such as wormwood, clove and black walnut hull. A coffee enema is just one of many tools to include, and it is a powerful one!

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