Tuesday, December 18, 2012

The Five S's

If you are confused or uncertain of what to eat on a whole foods vegan diet, think of the 5 S's:

Smoothie, Salad, Soup, Stir Fry or Sandwich

Of course there are other healthy options such as organic cereal, organic soy yogurt, etc. But you can easily cover all bases with the 5 S's

1 comment:

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