Delicious and high protein plant based breakfast

BBQ Tofu with avocado. Delicious, 40g of protein, plus healthy fats and Lutein. 

Protein Powder Replacements when Traveling

When Traveling, protein powder can be hard to come by. Instead, Try adding some tofu, uncooked oats, crushed flax seed or even peanut butter to your smoothie for some extra protein!